{"version":"1.0","provider_name":"Binge Eating Therapy","provider_url":"https:\/\/bingeeatingtherapy.com","author_name":"Leora Fulvio","author_url":"https:\/\/bingeeatingtherapy.com\/author\/admin\/","title":"Get Through December without Bingeing Day 15","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oTctLgYdTl\"><a href=\"https:\/\/bingeeatingtherapy.com\/get-december-without-bingeing-day-15\/\">Get Through December Without Bingeing Day 15<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bingeeatingtherapy.com\/get-december-without-bingeing-day-15\/embed\/#?secret=oTctLgYdTl\" width=\"600\" height=\"338\" title=\"&#8220;Get Through December Without Bingeing Day 15&#8221; &#8212; Binge Eating Therapy\" data-secret=\"oTctLgYdTl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2016\/12\/Get-Through-December-without-Bingeing.png","thumbnail_width":600,"thumbnail_height":400,"description":"December is the worst! There are constant parties, constant drinking, there are cookie swaps, latke feasts, gift baskets full of peppermint brownies sent to the office every minute, baked goods in the staff cafeteria almost daily... and then there's that \"well just screw it, I'll go ona juice fast starting on January 1st and then after 3 days I'll go Paleo...\" and then you binge your way through December feeling awful, sick to your stomach, uncomfortable and holding on to the promise that 2017 is going to be different. It's going to be your year and then by January 2nd- you're back on the cycle and you already feel as though you've ruined the whole year! Let's not do that this year."}