{"version":"1.0","provider_name":"Binge Eating Therapy","provider_url":"https:\/\/bingeeatingtherapy.com","author_name":"leora fulvio","author_url":"https:\/\/bingeeatingtherapy.com\/author\/leora-fulvio\/","title":"Just One Day Without Binge Eating Challenge - Binge Eating Therapy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xRMN97C4KD\"><a href=\"https:\/\/bingeeatingtherapy.com\/just-one-day-without-binge-eating-challenge\/\">Just One Day Without Binge Eating Challenge<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bingeeatingtherapy.com\/just-one-day-without-binge-eating-challenge\/embed\/#?secret=xRMN97C4KD\" width=\"600\" height=\"338\" title=\"&#8220;Just One Day Without Binge Eating Challenge&#8221; &#8212; Binge Eating Therapy\" data-secret=\"xRMN97C4KD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2010\/08\/img-323.jpg","thumbnail_width":626,"thumbnail_height":429,"description":"One of the many AA mottos is &#8220;One Day at a Time&#8221;\u00a0 That just has to be true.\u00a0 People who binge eat are often very polarized in their thinking. It has to be all or nothing. So,\u00a0 when people decide to recover from binge eating, they set the bar very high for themselves. &#8220;I&#8217;m never [&hellip;]"}