{"version":"1.0","provider_name":"Binge Eating Therapy","provider_url":"https:\/\/bingeeatingtherapy.com","author_name":"Leora Fulvio","author_url":"https:\/\/bingeeatingtherapy.com\/author\/admin\/","title":"How to Get Through December Without Bingeing - Binge Eating Therapy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gfLLH0FaHz\"><a href=\"https:\/\/bingeeatingtherapy.com\/december-bingeing\/\">How to Get Through December Without Bingeing<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bingeeatingtherapy.com\/december-bingeing\/embed\/#?secret=gfLLH0FaHz\" width=\"600\" height=\"338\" title=\"&#8220;How to Get Through December Without Bingeing&#8221; &#8212; Binge Eating Therapy\" data-secret=\"gfLLH0FaHz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2015\/12\/December-Without-Bingeing.jpg","thumbnail_width":600,"thumbnail_height":400,"description":"As we know, December is primo binge time. We roll off of Thanksgiving into several weeks of parties, gift baskets, bowls full of candy at the office, guests dropping in, egg nog, and those are just the food triggers. Holidays trigger all sorts of emotional crises, like being around family, or not being around family, [&hellip;]"}